Category Archives: Change

Optimism for Your Pessimism

Off and on we all share this common flaw.  It is focusing on the pessimism in our heads. We all seem to know that person that never appears to have a bad day and we wonder, “how do they always … Continue reading

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Rise To the Occasion

Winter seems to be lingering on for most of us.  Get outside whenever there is a break in the weather. Rise to the occasion!  Don’t wait for the perfect day to come.  Get on the appropriate clothing and set out … Continue reading

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The Universe Applauds Your Shift

We all work hard and from time to time, we need to disconnect.  You know the drill, you’re sailing along just fine and then all of a sudden you wake up one day and yesterday’s desires simply no longer exist. … Continue reading

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Change with the Seasons

Winter is settling down in most parts of the world.  The horrific storms of winter have passed for the time being and we’ve shoveled ourselves out once again.  With the cold temperatures many of us have stayed inside cuddled up … Continue reading

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Time Off is a Good Use of Energy

I’ve been taking some time off.  It started with a cold.  I don’t commonly get a cold, so I listened to the message between sneezes. Here’s how it works…the Universe gives you a nudge to let you know that you … Continue reading

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Meditation Speaks

It’s nearly a week into the new year and you may be `working’ on your goals for 2011.  Good for you! Keep in mind as you create a new `way of being,’ that you add something easy to your list. … Continue reading

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Energy and Unintended Health Gain

I am now in PT for a shoulder that just doesn’t want to stop hurting.  The culprit appears to be my computer:)  While I am having my shoulder `manipulated,’ I asked about my feet.  I realized that there was no … Continue reading

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Energy Sand Mandalas

This past weekend our metaphysical store treated our area to sand mandala created by a Monk from Madison Wisconsin.  The process to make a mandala out of sand (which was actually ground marble, colored with clothing dye,) was really something … Continue reading

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Energy and Shock

If you think shock cannot change the energy, well guess again.  It’s another one of those emotions that spatter our energy fields.  Sitting in a small group of friends, we were told about a group of women, calling themselves The … Continue reading

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Hot Flash Information

Hot flashes are for everyone!  Yes, both sexes enjoy the end of this sweaty change in their lives.  The culprits are caffeine, chocolate, and alcohol as you may have guessed.  Herbs such as black cohash, dong quai and chaste berry … Continue reading

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