Tag Archives: Meditation

Meditation Speaks

Posted on January 6, 2011 by Suzanne

It’s nearly a week into the new year and you may be `working’ on your goals for 2011.  Good for you! Keep in mind as you create a new `way of being,’ that you add something easy to your list. … Continue reading →

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Energy With Clients

Posted on October 7, 2010 by Suzanne

For those of us who have `energy businesses,’ have you given thought recently to all that your clients bring to you?  Somewhere in our minds we have convinced ourselves that we are in business to help others.  No doubt this … Continue reading →

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Soften Your Eyes to See Clearer

Posted on August 31, 2010 by Suzanne

A few years ago we replaced our fiberglass shower with tile.  The tile has an appearance of stone, and therefore has different shades of color.  This mottled look allows pictures to show up out of nowhere!   When I’m in … Continue reading →

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Hot Flash Information

Posted on August 26, 2010 by Suzanne

Hot flashes are for everyone!  Yes, both sexes enjoy the end of this sweaty change in their lives.  The culprits are caffeine, chocolate, and alcohol as you may have guessed.  Herbs such as black cohash, dong quai and chaste berry … Continue reading →

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Meditation Helps You See Clearer

Posted on August 25, 2010 by Suzanne

Several years ago we had our fiberglass shower replaced with tile.  The tiles are mottled and appear to be almost 3 dimensional.  As the very warm water runs down my back each day, I try to meditate looking at one … Continue reading →

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Advice, Taking a Little of Your Own

Posted on May 17, 2010 by Suzanne

I talk a lot about the power of the sun, rest and high energy.  Today I’m doing it all!  I am visiting by a beautiful lake in MN and am doing much of nothing:)  I looked in my date book … Continue reading →

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New Energy

Posted on May 4, 2010 by Suzanne

If you find that you are losing your physical energy, incorporate these ideas into your day. Number one is always meditation.  You’re sitting there anyway, unable to accomplish the task, so take 2 minutes to meditate. Number two, do something … Continue reading →

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Time For Resolutions

Posted on January 3, 2010 by Suzanne

Well, the holiday is well over now and things are quieting down.  Beginning Monday I will take out my short list of new resolutions and begin working on them.  I believe in short lists:)  It doesn’t mean that the list … Continue reading →

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Garnets Of January

Posted on January 1, 2010 by Suzanne

Garnets, depending on where they are mined, can be a range of different colors.  Most of us think of garnets as being red.  The red garnet represents love.  This is a great stone to wear touching your skin, to control … Continue reading →

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Stay Calm Through The Holidays

Posted on December 20, 2009 by Suzanne

Regardless of your schedule this season, things are probably going to be a little more hectic. So treat yourself! Give yourself a few minutes to meditate each day. This doesn’t have to be a long period of time, but a … Continue reading →

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