Tag Archives: Meditation

New Energy

Posted on May 4, 2010 by Suzanne

If you find that you are losing your physical energy, incorporate these ideas into your day. Number one is always meditation.  You’re sitting there anyway, unable to accomplish the task, so take 2 minutes to meditate. Number two, do something … Continue reading →

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Time For Resolutions

Posted on January 3, 2010 by Suzanne

Well, the holiday is well over now and things are quieting down.  Beginning Monday I will take out my short list of new resolutions and begin working on them.  I believe in short lists:)  It doesn’t mean that the list … Continue reading →

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Garnets Of January

Posted on January 1, 2010 by Suzanne

Garnets, depending on where they are mined, can be a range of different colors.  Most of us think of garnets as being red.  The red garnet represents love.  This is a great stone to wear touching your skin, to control … Continue reading →

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Stay Calm Through The Holidays

Posted on December 20, 2009 by Suzanne

Regardless of your schedule this season, things are probably going to be a little more hectic. So treat yourself! Give yourself a few minutes to meditate each day. This doesn’t have to be a long period of time, but a … Continue reading →

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Keep The Energy Going!

Posted on December 14, 2009 by Suzanne

Reiki is always a great way to move energy, even in the cold air of winter. But there are other ways to move energy in your house. Meditation music, salt lamps, healing stones, essential oils, meditating, reminiscing about good times … Continue reading →

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