Tag Archives: relaxation

The Universe Applauds Your Shift

We all work hard and from time to time, we need to disconnect.  You know the drill, you’re sailing along just fine and then all of a sudden you wake up one day and yesterday’s desires simply no longer exist. … Continue reading

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Meditation Speaks

It’s nearly a week into the new year and you may be `working’ on your goals for 2011.  Good for you! Keep in mind as you create a new `way of being,’ that you add something easy to your list. … Continue reading

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Gift Giving

It’s a time of the year when most people are out shopping for gifts.  The big question seems what do adults need?  At some point, adults have enough clothes and `things.’  We all have plenty of clutter. Why not give … Continue reading

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Stress Reliever

A lot of stress comes from noise.  If you go to the grocery store you can hear carts clanging together, children crying, and racket from stocking shelves.  During the holidays when you are shopping the noise from inside the store … Continue reading

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Energy From Tibetan Singing Bowls

As I mentioned previously, I attended a singing bowl healing class.  The teacher gave quite different information then I had been taught before.  It is giving me lots to ponder.  I went with an open mind and hopefully will be … Continue reading

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Soften Your Eyes to See Clearer

A few years ago we replaced our fiberglass shower with tile.  The tile has an appearance of stone, and therefore has different shades of color.  This mottled look allows pictures to show up out of nowhere!   When I’m in … Continue reading

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Meditation Helps You See Clearer

Several years ago we had our fiberglass shower replaced with tile.  The tiles are mottled and appear to be almost 3 dimensional.  As the very warm water runs down my back each day, I try to meditate looking at one … Continue reading

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Advice, Taking a Little of Your Own

I talk a lot about the power of the sun, rest and high energy.  Today I’m doing it all!  I am visiting by a beautiful lake in MN and am doing much of nothing:)  I looked in my date book … Continue reading

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New Energy

If you find that you are losing your physical energy, incorporate these ideas into your day. Number one is always meditation.  You’re sitting there anyway, unable to accomplish the task, so take 2 minutes to meditate. Number two, do something … Continue reading

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Get Out Of Your Own Way

Talented people who study the horoscope seem to always be talking about something being in retrograde.  This commonly causes problems for most of us, but I don’t have the time to learn it for myself, so I leave it all … Continue reading

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