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Suzanne McPherson
Ezine Articles for Alternative Health
Ezine Articles for Mind, Body and Spirit
Tag Archives: relaxation
New Energy
If you find that you are losing your physical energy, incorporate these ideas into your day. Number one is always meditation. You’re sitting there anyway, unable to accomplish the task, so take 2 minutes to meditate. Number two, do something … Continue reading
Posted in energy, healing, Meditation
Tagged energy, high vibration, Meditation, relaxation
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Get Out Of Your Own Way
Talented people who study the horoscope seem to always be talking about something being in retrograde. This commonly causes problems for most of us, but I don’t have the time to learn it for myself, so I leave it all … Continue reading
Animals Teach Good Energy
You may have a cat, dog or any other four legged creature hanging out in your living room. You care for them, love them and teach them good manners. So what can they do for you? They lick your face … Continue reading
Energy From the Sun
The sun provides us with a whole lot more then light. Vitamins and energy are a couple of freebees the sun showers us with. Know that the light and warmth that the sun gives us also helps refuel. When … Continue reading
The End of Cabin Fever
With the changing of the weather, it is time to get outside. `Air your shorts,’ as they say:) Lots to do, clean a garden each day. Fix up your bird sanctuary. Trim old dead leaves from plants. Or do nothing, … Continue reading
Resting Is On The List
I have just returned from 10 days in Tucson. The last 2 days I have been struggling with a cold which isn’t too surprising seems how I have been working with, exchanging money with, and touching things from all over … Continue reading
It’s Warming Up in Montana
Warming temperatures is a clear sign that the sun is out. It’s important to pay attention to this fact during the winter months. We all need the sunshine to keep our spirits up! If you can get outside in the … Continue reading
Posted in Exercise, Healthy, Meditation
Tagged energy, Healthy, high vibration, relaxation
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Take A Break
OK, the year is nearly over and then the next step starts. You know, the new plans for your life, business, online classes and then of course taxes. Before you get launched into the new year, take a break. Read … Continue reading
Time Slows Down
We all have times when the clock seems to be speeding. There is so much to do, and we are short on time again today. Sometimes what we can do is to just STOP and breathe, regroup, maybe meditate for … Continue reading
Are You Ready For Christmas?
What DOES that mean? Are you ready for Christmas? How ready is ready? I suppose if you are an `over achiever’ of sorts during the holiday, you might feel that you are never really `ready?’ When it comes to Christmas … Continue reading
